28m 3 month progress pics after Kris Gethin's 12 week training program zNSFW

riley gifs / IntenseBDSM videos

http://i.imgur.com/dJsnCiE.jpg

User: [deleted]

Categories: progresspics

[x-post from r/progresspics] ...I finally got around to making a progress picture!

Down 34 pounds. The most I've ever been. (x-post from /r/progresspics) (NSFW)

Hi r/progresspics! I'm 5'9 F, 40 pounds down so far. 230-190. (NSFW album

[M][Loss] I wouldn't be here if it weren't for /r/progresspics and /r/keto!

F/22/5'5" [200 lb > 145 lb]. Don't be afraid of losing your

/r/progresspics suggested I cross-post here. From my title there, "no nudity...

My -50lbs goal was to post on r/progresspics. I still have a long way to go but I'm

F/27/5'2.5" - [243-121= 122 lb loss) (15 months) - I hit my ultimate goal

F/24/1,70m (75kg > 70kg = -5kg) (about 3 months) seeing first results, but

Slightly different direction for a progress pic but still one I'm proud of.

F/22/5'6" [175 lbs > 136 = 39] (4 years) I've had a long battle

F/20/5'6" [184lbs > 118lbs = 66lbs (7 months) I finally feel confident

F/22/5'4" [170lbs > 126lbs = 44lbs] (14 months) Really happy with

F/20/5'6" (265 > 160 = 105lbs) (almost 3 years) I'm finally

F/35/5'2" [234.5>133=101.5 pounds] (14 months)

F/22/5'9" [190 > 150 = 40lbs] (2.5 years)

F/27/5'2" [219-114 = 105 pounds] [3 years] NSFW

F/30/5’4” [154 > 130 = 24 lbs lost] Started taking my health more seriously

F/28/5'7'' [90lb<135lb=45lb+] Ten months of the hardest work

M/25/5’11” [355lbs > 226lbs = 129] I’m so close to reaching my goal.

F/23/5’5/ [120kg - 60kg= 60kg ] the girl on the left was an unhappy, unsocial girl

F/26/5'6" [160>135] (3 years). Three years of strength training.

M/39/5'11 [187lbs >165lbs] (three Years) From newly divorced to present

F/35/5'5" [280lbs>235lbs = 45lbs] 8 months progress. Feeling guilty

M/39/6’1” [365lbs>234lbs=131lbs] 355 days. This is a tough picture to

F/26/5’4’’ [158-117=41 lb]. Don’t let the fitness industry convince you that

F/26/5'3" [175lbs > 146lbs = 29lbs] first photo is from February,

F/47/5'4"[259lbs > 159 = 100lbs] Here is my 2-1/2 year progress.

F/26/5’7” [221 > 167 = 54lbs] the Internet still says I’m overweight,

M/43/6’0’’ [266 > 212 = 54lbs] I was nearly 300 lbs four years ago.