zNSFW

Post Leg Day Glute Pump

alex grey gifs / Naruto_Hentai videos

https://i.imgur.com/WXvmUFW.jpg

User: PastLong

Categories: NakedProgress

Starting picture

28/M/5'9"/190lbs

Starting pics - what would be a good target weight and what should I focus on? Looking

1 month check-in. Down eight pounds.

M/18 First post! Trying to drop a few pounds so I figured why not track it on here.

19/m/239/6'0. Trying to get to 220 for now.

31/M/|SW:304|GW:225 Day 2

[M,6'2",180] Day one of slow bulk, using "Body for Life" program.

m/25/170lb/5'10" - started to workout, not very happy with my body

30/M From 240 to 220. About 30 more to go.

M/37/266.0 - first post down from 310 2 years ago and just now starting again for

25 (m) looking for advice, criticisms comments and to lose 40 lbs

26M self conscious about how i look, even tho i am slowly losing weight

M/20/5'6" A little weight loss and muscle gain after 2 months of bodyweight

Week 3: 33M - 219.8 lbs (SW - 224). Slowly getting the hang of it!

24, After 3 Months training to gain some muscle, went from 128 to 139, Bye bye childish

I lost ten pounds in two months

No gains but down 5 in the last few weeks

In my defense, it's cold out...

OK why not.. 75lbs loss

M 52 current weight 195.8 The last 5 lbs are tough...

Started at 265, now I'm down to 227. Still have a ways to go before I reach

m/30s/214/5'?" lost a little weight, want to lose more

m/30s/5'10"/205lbs still trying to lose weight. maybe next month there

53/5'7/163 Was 213 Down 50lbs. & Been Hitting The Gym

1 year of working out.

[M/33/6’/81kg] Managed to drop 3 of the 5kg I picked up over Christmas with a full

Monday morning check in - 2 lbs bloat from weekend...

Week Two Progress. Only down .6 lbs. Trying to do better with food choices. Slow

49, 170cm, 85Kg. Feeling still too big after losing some weight

zNSFW.com