Couple weeks of cutting calories and cardio before weights begin zNSFW

beastiality gifs / choking videos

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Categories: NakedProgress

45lbs down from 08/2013 and feeling pretty good

Day 1. Weight:240. Height:5"7. Help!

Went from 198 to 185 in the past 30 days. 5'7 female. I feel like 13 lbs should

M/30/5'11" [250.6 lbs > 219 lbs = 31.6 lbs] (2 months) Still quite

M / 26 / up from 165 to 175 / trying to bulk up

M/30/6'0" 253-->200. My goal is to lose 15 more.

This skirt was tight at the beginning of the semester! (No nakedness, but bra)

I (18/M) started lifting in May. The comparison (June 2014 -> September 2014)

New here! 20 yr old female. Left was me back in July at 145lbs @ 5'1. On the

21 M. Up to 165lbs after being massively under weight 2 years ago at 130lbs

41, M, 254 lb/42% body fat to 176/16% bf. Now at 185 and bulking up. It is true your

M/34/5"10"/175lbs - Progress Comparison after a year of hard work!

46 yrs old and just got down to 11.7% body fat ?

M29

24, After 3 Months training to gain some muscle, went from 128 to 139 lbs, Bye bye

6 months ago, 3 months ago, and now. 40 M

40 male, 65lbs down comparison

High protein diet and working twice a day at the gym for 6 days one rest day. Always

40 M, about a year and 75lbs between pictures

28/190lbs. Bulking up until bf is over 15% and then cut. Current bf ~12%

4+ weeks into marathon training, 7 more to go. [M] [35] Dropping about 1 kilo a week

M/37/5"10"/182lbs - It's been a while!

[M, 35, 172 lbs] I’ve never had a butt and it’s annoying. Finally after 6-7 months

60 days until the new year, back on track to start it out right! 6'0",

M 190lb - been working on squats and overall body. Might post more but what are thoughts

M/6ft/235>210 - 25 lbs down, 20 to go. I'm actually 5 more down since

[M 30 / 6' 1" / 195 lbs] A before and after, after roughly 80 pounds of

M 29 5’4” SW 210. CW: 173. GW 145. Still not seeing any progress. Was getting

CW 218 SW 243 55M 6’1”. Picture on left heaviest at 305, middle picture 243 from

M 39 285 to 267, having to re-lose weight from last year. A long ways to go, but